Great-ful Aging, a 2 hour writing and movement workshop

Great-ful Aging, a 2 hour writing and movement workshop

Great-ful Aging

2-hour writing and movement workshop

Mon, December 8th

Time: 10 am to 12 noon

Through gentle movement, we will explore the rich stories held within our bodies. We will then give voice to these inner narratives during quiet reflection and journaling. These narratives will guide us to more expansive expressions of aging. Our intention is to discover nourishing messages that will help us live with a generous heart, curious mind, and deep appreciation for our aging body.  A journal and pen will be provided.

RSVP to jill@j-sei.org and indicate Great-ful Aging – Dec.

Susan Almazol is an artist, dancer, writer, and curator. Uprooted from the Philippines to move to Japan and then to the United States before the age of 6 embedded an affinity for bold transformation. Susan became a sculptor at 54, danced on stage for the first time at 66, and began creating nude self-portraits at 71. She curated, exhibited in, and danced in “Seize the Gaze” art exhibition in 2024 at Joyce Gordon Gallery. She is preparing for a solo art exhibition and public program for Elders at the Richmond Art Center in 2026.

J-Sei Podcast: Hibiku Kotoba

J-Sei Podcast: Hibiku Kotoba

Hibiku Kotoba, a new podcast series

Hibiku Kotoba is a brand new podcast series we are launching this Fall! With a new podcast we hope to outreach through a new medium to an ever growing community. When translated, Hibiku Kotoba means “resonating words” and we hope that this podcast will reach you, family and friends and spark conversations that will bring ideas and people together from all backgrounds.

Connecting Across Generations: Nikkei Stroll at UCB

Connecting Across Generations – Nikkei Stroll @ UC Berkeley

Sept. 21, 2025

With over 60 people gathered, a curated dialogue on the Japanese American experience on the UC Berkeley campus through the decades was held.  View the reflections from guest speakers from the community as they remember campus life for students and faculty, as the different generations found their voice and community through challenging times.

Nancy Arata-Fong: 1931-1942 Nikkei student life before 1942, purchase of men’s and women’s dorms for JAs, 2013 cherry tree project

Kimi Kodani Hill: 1930-1954 – History of Professor Chiura Obata before professorship, during WWII, after WWII

Evelyn Nakano Glenn: 1958-1962 undergrad, 1990-2013 faculty Ethnic Studies and subsequent struggles to keep Ethnic Studies and the Center for Race and Gender alive

Peter Horikoshi: 1969-1973 Creation of Asian Studies after the Third World strike, working in Asian American communities, starting East Bay Japanese for Action, which became Japanese American Services of the East Bay and later J-Sei. Working with Professor Ron Takaki and writer Toshio Mori, and starting the Yokohama, California band.

Alec Macdonald: 1992-2007 Hapa Issues Forum

 

Pre-order Bento for Family Festival – open until Thurs, Sept 25, 3 pm

Pre-order Bento for Family Festival – open until Thurs, Sept 25, 3 pm

J-Sei’s Family Festival – Pre-Order Bento

Pick-up: Sunday, Sept 28, 2025

Our festival is coming up this week!  Pre-order Bento has been extended to Thurs, Sept 25.

A limited number of bento will be available for Walk-Ups.

Pick-up at J-Sei, 1285 66th Street (near Hollis St), Emeryville.  Select a pick up time: 12, 12:30, 1, 1:30 pm. Pre-order by clicking on the button below.

Street parking is available. Festival parking will be available at the Fratellanza parking lot on 66th St, near San Pablo Ave – about 1/2 block away.

Pop-up Vendors (walk-up only):  Aloha Shave Ice, Daruma Kiosk, Milk Cloud Bakery

 

 

Chair Fit – New class offering in September

Chair Fit – New class offering in September

Chair Fit – a new class at J-Sei

Tuesdays in September – 10:30 – 11:00 am

Join us for a 30-minute engaging workout for the mind and body from a chair. Incorporating physical and cognitive activities, instructor Midori Lambert provides positive social interaction for seniors.  This class is geared for seniors who have limited standing stamina and agility.  We welcome caregivers to attend to learn exercises that can be practiced one on one at home. This first offering will be held for 4 consecutive Tuesdays on September 2, 9, 16 and 23.

Midori is a certified personal trainer and a coach, who has been training people of all ages and abilities from young athletes to young at heart.  Midori introduced Brain Balance and Body Work, a new wellness program to J-Sei community members. Chair-Fit is an extension of this program.

RSVP to jill@j-sei.org  Limited space available.