J-Sei’s Healthy Aging presents

Delicious & Nutritious Blueberry Tofu Pancakes

a demo and nutrition talk

Thursday, June 22, 10 – 11:30 am

Learn how to make Blueberry Tofu Pancakes!  The pancakes have calcium, vitamins, and minerals from tofu and antioxidants from blueberries.  They are also fluffy and tasty. Join this workshop and learn tips for healthy eating with this quick and easy to make recipe.

Hiromi Nakajima is a graduate from SFSU, who is working toward becoming a registered dietitian. She has been busy helping the J-Sei community by providing health information and flyers in Japanese.

RSVP to jill@j-sei.org with “Blueberry Tofu Pancake” in the subject line.