Healthy Aging: How to Keep Our Brain Healthy and Active
Wed, April 24th, 11 am
Brain Health includes cognitive health, the ability to think, learn and remember, as well as motor, emotional, and tactile functions. What are healthy lifestyle practices we can incorporate to keep our brain healthy? According to the National Institute on Aging, while some age-related changes to the brain due to injury, stroke or disease cannot be changed, there are many lifestyle changes that can make a difference. Hear from Dr. Michael Goldrich, Director of Geriatrics and Nursing Home Care at Lifelong Medical Care.
Bring your questions and experiences and join us in dialogue. RSVP for in-person or online to jill@j-sei.org with “Brain Health” in the subject line.